Whether you're just starting out or just want help with your strokes, our Adult program is for the young at heart - no matter what your age - set your own goals. Work with an instructor to learn to swim, or improve your current swimming ability and water fitness.
We've organized the content of each level like this:
As an integral part of the Swim for Life® program, Water Smart education provides information and experiences that helps participants make smart decisions when in, on and around water and ice.
Email info@gtaswim.com for program times.
You'll work towards a 10-15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training.
Email info@gtaswim.com for program times.
Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl. You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m. You'll be supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water.
Email info@gtaswim.com for program times.
GTA Swim Academy
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Welcome to GTA Swim!
Lessons operate out of Laurier C.I. in Scarborough on Mondays, Wednesdays and Saturdays
with our Spring session operating from April 6 - June 15, 2024
To view our Spring schedule, select View Schedule on the Register drop-down option in the menu bar.
For support or if you find yourself on a waitlist,
email info@gtaswim.com for assistance.
See you poolside!